Back Be Nimble Newsletter - July, 2003 There are so many options for treating back pain available today, it's can be quite a challenge to sort it all through. Here are some helpful pointers to keep in mind as you're see...

Back Be Nimble Newsletter - February 2002 Rehabilitation - also called physical therapy or exercise - is critical for preventing back pain and for recovering from a bout of back pain or surgery. Once the pain from an epi...

Back Be Nimble Newsletter - March 2001The anatomical make up of the spine is one of nature's most clever undertakings. The human spine is designed to be incredibly strong, yet highly flexible; so we can move in all...

Back Be Nimble Newsletter - May, 2019Benefits of HydroMassage, aka Dry Hydro Therapy If you suffer from back pain, muscular strain, fatigue or stress you may be familiar with the benefits of massage and whirlpool treatm...