The McKenzie Method for Relieving Back Pain expressed in this Worldwide Best-Selling Book will Help You Diagnose, Alleviate, Treat and Manage Back Pain Quickly and Effectively

Treat Your Own Back Book by Robin McKenzie offers back pain sufferers proven advice for managing and treating a multitude of back pain condition(s). World-renowned physiotherapist, Robin McKenzie delivers detailed descriptions, associated photos, and exercise advise for relieving acute or chronic back pain. He emphasizes sensible lifestyle changes in a thoughtful and innovative way, while suggesting specific lumbar and thoracic spine support devices that enable most followers of his methods an ability to live and function as they would desire. Maintaining a strong healthy back is essential to a happy and fulfilling life. This book is highly recommended by Back Be Nimble's Health Care Specialist!